Self-Awareness Coaching

We propose an integral approach to coaching. By this we mean work simultaneously with different cognitive center to promote self-actualizing processes. Our process invites you to a journey to review your achievements, assess your inner resources and draw higher future possibilities.



We will co-iniciate your personal journey with an initial interview to explore your focus and spot the sources of energy of your decision to self-actualise. Our standard self-awareness coaching program is a 3 month program with 2 monthly sessions ( 1 hour).

Benefit from certified coaching services that incorporate other valuable cognitive and awareness practices in the vanguard of personal and group development sciences.  This multidisciplinary approach on how we human operate incorporates ancient knowledge, behavioural sciences and cognitive sciences. Our integral coaching process is a journey for self-actualisation towards higher levels of personal mastery.

We will work with you the following elements:

  • Personal vision
  • Ability to hold tension
  • Commitment to authenticity
  • Integrating reasoning and intuition
  • Develop systemic view
  • Compassion towards self and others


In our sessions we make use of these personal development approaches: coaching process and techniques, theory U journey and tools, mind embodiment methods and practices.

You may also benefit from our Self-Awareness Coaching Program via online individual coaching conversations.



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